This guided journal makes it easy to tap into the restorative power of nature, featuring mindfulness practices, reflection prompts, and guided activities organized into four sections: nature meditations, walking thoughts, messages from the earth, and strengthening affirmations. Written by Kenya Jackson-Saulters, the cofounder of the Outdoor Journal Tour and We Hike to Heal, this is a beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity.
144-page nature journal
6 in x 8 in
This guided journal makes it easy to tap into the restorative power of nature, featuring mindfulness practices, reflection prompts, and guided activities organized into four sections: nature meditations, walking thoughts, messages from the earth, and strengthening affirmations. Written by Kenya Jackson-Saulters, the cofounder of the Outdoor Journal Tour and We Hike to Heal, this is a beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity.
144-page nature journal
6 in x 8 in
